Wellness & Yoga in Santa Rosa Beach & Gulf Coast
Class Schedule
Virtual Yoga Classes
Note: all class times listed in CST.
Wednesdays 10:30am
Hatha Yoga (Virtual) | Studio Thirty A
Thursdays 2:30pm
Restorative Yoga & Dharma (Virtual) | Eventbrite
Fridays
8AM Morning Meditation (Virtual) | Eventbrite
9:30AM Align & Flow (Virtual) | Eventbrite
In-Person Yoga Classes
Wednesdays 10:30AM
Hatha Yoga (In-person) | Studio Thirty A, Blue Mountain Beach, FL
Thursdays 4:15pm
Warm Vinyasa Flow Yoga (In-person) | Studio Thirty A, Blue Mountain Beach, FL
Saturdays
7AM Vinyasa Yoga (In-person) | Raw & Juicy Cafe, Alys Beach, FL
9AM Vinyasa Yoga (In-person) | Raw & Juicy Cafe, Grayton Beach 30A, FL
Swan Flight
Monthly Subscription
This includes 3 classes per week and 1 evening Satsang every second Tuesday of every month 7pm (CST).
Only $88. All recordings kept for 1 week. By far the best deal.
Beach Wellness Offerings
Your wellness beach resource for a mindful experience getaway.
- Beach Privates
- Semi Privates
- Private Sound Baths
- Weddings
- Conventions
- Groups & Families
- Yoga & Wellness Retreats
- Bachelorette
- Grief/ Loss
Upcoming Wellness Events & Retreats
Featured training: 200/300 YTT 2026
Music & Soundscape Meditations:
Swan’s most cherished art is singing and creating meditative, atmospheric experiences for frequency elevation & consciousness shifting.
Tune in to her voice here:
Sound Cloud: Soundscapes, Mantras & Quantum Somatic Meditations for raising your frequency by freeing survival held in the body as to live as your unlimited, mystical, liberated Self.
Swan Michelle on Insight Timer: Guided Meditations for raising your frequency and changing your consciousness – LISTEN HERE
Swan Michelle on Spotify: Sacred Mantras for elevating your speech and tuning into the heart
Bhakti Caravan On Spotify: Swan Michelle’ original production and concept, with Goshi Berg, Rob Dill and Swan River community members – LISTEN HERE
Inspire, Empower & Return to Wholeness
For all holistic creators, teachers, counselors, mentors, parents, entrepreneurs, artists, therapists, leaders & free thinkers that want to remain inspired, maintain their practices and share liberating Wellness practices.
Restorative Yoga, Sound Therapy, Energy Medicine, Ayurveda, Meditation, Breathing, Mantra Music, Bhakti, A Course In Miracles, Yoga Teacher Trainings, Transformational blogs & more. Swan Michelle is the Founder of Swan River Yoga based in New Orleans, LA.
Watch my video to learn more.